Bodybuilding - Lose Fat & Gain Muscle The Natural Way with Hugo Rivera's Body Re-Engineering

Life Time Natural Physique Star & Best Selling Author Thumbs Nose At "Genetic Limits" & Progress Plateaus Then Reveals The Science Behind Gaining Muscle Mass & Getting Ripped.

"The Real Truth About How I Gained Over
50 Pounds of Muscle & Washboard Abs."

Me EnJoying A Morning Walk After My Workout.

om The Desk of:
Hugo Rivera:
ISSA, CFT, SPN, BSCE Bodybuilding Guide
Best Selling Fitness Author (1 million copies sold)
Lifetime Natural Physique Star & Bodybuilder.


ou're about to discover the exact muscle building and fat loss system I used to gain over 50lbs of solid muscle and slash my body fat to carve out a ripped set of head turning abs.

A system I created after suffering many years of insecurity over my own body as a kid. A system that can take anybody , (even if you have the worst muscle building genetics in the world) and add slabs of lean ripped muscle to your physique without blowing cash on supplements and gimmicks.

Whether you want to gain pounds of solid lean muscle mass, just "tone up" or simply incinerate body fat to reveal a great "6 pack", I know how you're feeling and how frustrating it can be.

My name is Hugo Rivera, I'm a multi certified personal trainer holding ISSA, CFT & SPN accreditations, a best selling author (over 1 million physical books sold worldwide), a lifetime 100% natural bodybuilding champion and the author of countless articles which have appeared in print magazines and online.

I'm Living Proof It Can Be Done !

I Had The Absolutely Worst Start Ever For
A Natural Bodybuilding Champion.

Me in my chubby stage, unhappy and fat.
A Skinnier Teenager You Couldn't Find Anywhere.
Me Now, It is Possible, If I can do it - You can.

As a child I was not only a very skinny kid, but at one point I also suffered from obesity. Trust me, very few people had a worse start or worse genetics than me.

But using this proven breakthrough system I was able to transform my body and in turn my confidence . I know it can do the same for you.

Using My Body Re-Engineering System I changed My Lousy Genetics & Gained Over 50 Lbs of Muscle.

I've achieved the impossible using the principles in my Body Re-Engineering program, I compete in and win natural bodybuilding shows and it sure as hell hasn't been down to great genetics as you can see from pictures of my youth above. It's all down the unique and powerful methods I reveal in my all natural body transformation system.

I Did It - And You Can Do It To - Samuel Santos Did.

"I Gained 25lbs Of Muscle & Lost 35 Lbs of Fat"

For many years I tried many systems on and off, but only got marginal results, which left me frustrated, and as a result, I would stop doing them. Last year, when I decided to really get back in shape, I contacted my friend Hugo and he referred me to his Body -Re-Engineering system. As soon as I started to do the Body Re-Engineering workouts and diet, I noticed that I was not only building massive muscles but started to lose body fat at a super accelerated rate!

This kept me motivated and as a result I stuck to the system. This system just blows everything else away! I gained over 25 lbs of Rock Solid Muscle and lost over 35 lbs of fat. In addition, these are permanent results and I just keep getting better and better. Nothing can compare to this and I can tell you that I've tried just about everything else out there.

Samuel Santos.


So Did Jonathon Burr

Jason Before & After

Hugo, I have been following your BRE Program and as you can see I have gotten great results from it!  I was 155lbs, now 200 lbs I have gained around 45lbs following your teachings. Sorry I didn't record bodyfat level, Unfortunately as it was never a concern of mine but I certainly dropped a lot of fleshy fat as well.

Thanks so much!! 
Jonathan Burr

Becky Runge Did It ...

I am a fitness instructor of several years, and despite countless attempts of advice from my own supervisors I found Hugo. . I started with the Body Sculpting Workout #2 and was able to see results in the first 6 weeks.

I have continued the program several times over and have graduated on to the Body Definition Workout.. When I started I was 130lbs. and had 24% body fat. I now weigh 105lbs. and have 11% body fat and I have maintained that very easily just by doing what I have learned in the book.

Not only have I experienced great success with it, it has been a useful research tool for my job. Anyone that says this program doesn't work obviously didn't follow it very well. It takes great determination and hard work to succeed in the gym-the BSB just makes that time a little more efficient for those of us that don't have all day to work out. The bottom line is this- if you are serious about wanting results and have the drive and motivation to get in there and do it, then the program works. I guarantee it. I've seen major results in myself and friends. Trust me, the program works because I do it and I know. This is the best workout program for the beginner or advanced fitness buff! Go for it! You won't be disappointed!".

Becky Runge

I Became A Human Guinea Pig
To Create This System

As a competitive natural bodybuilder I've kept my unique diet and training techniques highly confidential aside from a few select clients.

However, I'm now going to release the break-through system I created after 17 years of my own blood, sweat and tears. A long and meticulous process of trial and error, a process where I turned myself into a human guinea pig by trying every diet system and training technique developed.

I threw out everything that didn't work and improved on what did; the end result 17 years later being the most powerful bodybuilding / body transformation system in existence! I'm going to literally show you how to Re-Engineer your current physique.

Grab This Free Report ($27) Value

This report completely rips away the BS, and gives 10 easy to implement tactics you can employ immediately to start getting shredded and gaining lean muscle mass.

  • The single biggest MYTH about gaining muscle mass fast (and how to use it to your advantage)

  • The NUMBER ONE SECRET to consistent muscle mass gains, that very few people understand.

  • The one simple trick you need to follow in your workouts to TRIPLE it's effectiveness.
  • And much, MUCH more!

Download it Now!


Follow the advice in my 1 Sneaky Trick Report above and you'll probably treble your workout gains, but more importantly you'll start to burst past plateaus and be consistent in your lean mass gains and fat loss.

I hate Spam as much as you do , your information is NEVER EVER Shared.

What's Important To Know About Body Re-Engineering Is:

  • It's a Muscle Building AND Fat Loss Program
    The Body Re-Engineering program contains a muscle building diet AND a fat loss diet, so you can achieve either goal with this breakthrough program. You can use the program to "tone up" or to build serious muscle mass, the choice is yours.

  • It's not the Same Old Stuff out There On The Net.
    As I created this system from scratch, I know it's entirely different to other systems out there. This is not a copy cat system seen before for free all over the net. This system uses some very unique diet techniques and workouts, which, unless you've paid me for personal training , you won't ever have seen before.

  • You Don't Need to Spend All Your Valuable Time In a Gym
    I don't know about you but I just don't have the time or the inclination for 2 hour workouts 5-6 days a week. It's a total myth you need to spend your life in a gym to achieve amazing gains. I work out at home, my workouts last around 45-60 minutes max and I've never been in better shape in my life. As long as you’re following the correct workouts and nutrition plan, you don't need to waste endless hours in a gym.

  • No Need TO Waste Money on Supplements Or Drugs
    Many programs expect you take hundreds of dollars worth of expensive and normally useless supplements every month. I don't believe in that as 95% of all supplements are utter junk. I should know; I wasted tons of money on many of them. In my system, I explain about the few that are worth taking including exact brand names etc, no vague information.

  • Irrelevant of Your Experience Level , It's Works !
    This isn't a technical scientific journal. It's a program which takes a very unique approach to diet and training and translates exactly what you need to do into a very easy to follow format taking the guesswork and confusion out of gaining muscle or losing fat.

Ignore The Confusing Advice & Get The Facts.

Once you unlearn all the misleading confusing and often contradictory "advice" and finally discover how you should be eating and training, the results you'll see in the mirror will amaze you, not to mention your confidence and motivation will go through the roof in a very short period.

I can guarantee it because I've been through the exact same process, the only difference is you can sidestep all the mistakes I had to go through in the process of creating what I can honestly tell you is the most powerful muscle building and fat loss system available today. Big claim perhaps, but I can back it up: I'm living proof and so are my clients.

If you want rock hard, tightly defined muscles, a small waist, ripped abs and shirt ripping arms, my system can make it happen faster than you ever thought possible.


Why Should You Pay Attention To Me?

Firstly, because unlike some genetic freaks, I'm just an average guy who achieved physique success despite having the worst possible natural genetics.

Every pound of muscle I've gained and every pound of fat I've lost, has come by training and eating correctly using the Body Re-Engineering program.

Nothing came easy to me, but I still succeeded, in other words, you need to learn from somebody who's been in the trenches and who knows exactly what it takes to achieve a great body.

Secondly, I have over 17 years of real world experience behind me. I'm a multi certified personal trainer with a background in engineering. I also hold an ISSA Certified Fitness Trainer (CFT) qualification, as well as a Sports Nutrition Performance (SPN) one. I've also won and competed in multiple natural bodybuilding competitions.

I've been featured in national and local television, many magazines, and several radio shows, and have written articles for dozens of online and offline publications.

Through personal and online training, I've guided clients in their quest to radically improve their physiques by gaining lean muscle and shedding body fat, and now, I'm releasing my previously closely guarded body building program to you.

I'm not an "arm chair expert", I might talk the talk but I also walk the walk. I practice what I preach, as they say.

Some of my best selling Print books As Seen Above.

I'm also a best selling fitness author of physical books.

My "Body Sculpting Bible" series of books has sold over 1 million copies worldwide. These can be found in all good book stores and in online ones like

But most importantly, I've been skinny and fat, so I know how to deal with both problems and I'm here to share the solution with you.

with you.

How Body Re-Engineering Came About.

In my early teens I was hugely overweight, miserable and depressed. Little did I know, things could get worse. At mid 13, I virtually stopped eating with a bad food disorder, lost 80 lbs and became anorexic. Bottom line, I had the worst natural genetics ever and still succeeded, so I know you can to.

I was seriously overweight (classified as obese) and with high blood pressure/high cholesterol at an early age.

I was also extremely unhappy with the way I looked and as a result was very insecure. I had dreams of being fit and muscular one day, but everyone else would laugh at me telling me that I was going to be out of shape forever.

In desperation I stopped eating, and as a result, I lost all my weight but I also lost all my muscle. In addition, I became anorexic since I started to fear that eating would get me back to where I started.

I was then even more unhappy being a bag of bones with no strength than I was when I was chubby, and constantly fearing that any bite of food would make me fat again.

It was not until my parents took me to a nutritionist that told me: “Food will not make you fat; only the abuse of the wrong sorts of food will”, that I kicked the anorexic habit to the curve and started to learn more about nutrition.

Later on, I became interested in bodybuilding as a girl I liked told me that she found muscles attractive.

At that point, I began going to the nutrition store more frequently searching for answers in a supplement bottle. I tried every single product you can imagine.

I also tried every single champion routine and noticed that I would only get marginal results. Frustrated and broke, I decided to stop reading and buying supplements, and instead, concentrate all my efforts into finding the answers myself by using the scientific method.

Determined to find the answers, I began by creating a routine and a diet, following it for six weeks at a time and carefully writing down the results on a daily basis, weight gained, fat lost, strength gained and so forth.

I repeated this process over and over again, some of my experiments failed miserably (like when I tried a super high volume routine with a 6000 calorie diet and hours of aerobics) but other experiments were extremely successful.

I Finally Cracked the Hypertrophy Code!

Eventually, after years of documentation, trial and error I put together a system that will yield consistent muscle mass gains or fat loss, week after week.

The system works no matter who you are or what shape you are in and it is tailored towards your specific metabolism and goals. I named it Body Re-Engineering since you will literally be Re-Engineering the way you look.

A system which is split up into different sections to show you how to gain muscle mass but also how to strip body fat fast.

Now, years later and 80 pounds of muscle heavier, I decided to share with everyone the way in which I accomplished this remarkable physique transformation, in the hope that you can feed from my knowledge, avoid all the painful and costly mistakes I made, and thus achieve the bodybuilding goals that you have as fast as humanly possible.

Here's the "Meat & Gravy" Of Body Re-Engineering.

Hugo Rivera

I use a unique combination of techniques which I created after many years of research and trial and error, testing the system on myself time after time until I finally tweaked it to perfection so I could release it to you.

The two key important factors are my special training routine and diet plans.

My 21 week training program involves 3 unique stages, including a loading phase, growth phase and active recovery stage.

During that time, I manipulate the 3 unique stages of my workouts that cause the body/muscles to overcompensate (grow) in response to the stress.

The way the body overcompensates and grows in result to this training method will astound you, the results never stop, you don't hit plateaus and you grow muscle like crazy. Nobody else right now has perfected this system the way I have. I can guarantee I can add muscle to your frame at a rate you simply wouldn't have believed possible.

The second unique aspect of my program is my diet. Body Re-Engineering is as much about fat loss as it is about muscle gain as I believe a good program has to do both.

I use a very unique dietary system which manipulates calories and carbohydrates on a rotation system, this is one secret which if followed correctly allows you to gain lean solid muscle mass with no additional fat or simply to strip excess body fat fast with no slowdown or tapering off of results as time goes by. With my unique diet cycling system you continue to gain mass or lose fat for as long as you like.

I've developed and tweaked this system over many years. In doing so I created a diet system that will constantly trick your body into releasing body fat and gaining lean muscle tissue 24/7 creating such impressive changes in your physique so quickly, people will notice within a few short weeks.

INTRODUCING The Body Re-Engineering System

A 21 Week Total Bodybuilding System which covers:

  • Gaining Muscle Mass Fast

  • AND
  • Losing Fat & Getting Ripped

I can honestly tell you that my system is quite possibly the most powerful method available to incinerate body fat and slap on pound after pound of solid muscle mass available today.

It's a 21 week total program, complete with every workout and diet you need to last the 21 weeks.

It is written in plain English (no fancy terminology) and in an easy to follow format. You'll get clear, concise information that will get you on your road to produce the most incredible muscle growth ever.

Here is just a sample of what you will learn:

Why you will get astonishing growth after just three weeks on the program. The kind of progress that will have people asking you what the heck your doing.
The jealously guarded secrets of successful natural bodybuilders and how to tap into their mind set to achieve your physique goals.
How To Get Your Hands on my 21 Week Total Body Transformation training program, where I give you the exact workouts to use and the diet to follow to gain massive muscle mass and fat loss.
The tiny adjustment to your diet that increases success by 50% overnight.
Exactly How To eliminate sticking points in your training using my 3 phase training routines.
Why Almost everyone is dead wrong about how to set up their diet for fat loss and muscle gain and why one size fits all diet are doomed to failure.
Seven simple ways to radically improve your results when you workout
The NUMBER ONE rule that absolutely must be observed when setting up your training routine. Break this and you could be literally going backwards not forwards.
Discover which supplements are actually worth using and which are total junk, I name everything right down to brands and specific supplements.
What are the best exercises to gain muscle (No need for machines, fancy exercise equipment or even a gym membership!)
The Truth About Training To Failure - Is it The Right Way Or Not?
A simple trick that enables you to burn 300% percent body fat. (This trick will literally burn the fat right in front of your eyes and increase your high levels to the max!).
Why the majority of training programs must people use are a total waste of time.
The No #1 most important factor that drives you gains, and it's not nutrition, supplements or training, if you don't know this your never going to achieve the gains you deserve.
An easy way to determine which exercises are the most effective ones in the gym.
The real scoop on hardgainer training and diet and how much muscle size they can achieve!
The truth behind cardio and fat burning, how much is really needed, and the only times that you should be doing it if you wish to more than triple your results without increasing the amount of cardio being performed.
Which body type classification you fall under and why you need to choose the right diet and caloric intake for your type. This information is the key to making the fastest progress possible whether you are looking to gain muscle or lose body fat.
The startling truth about bodybuilding supplements. you’ll be very surprised at which ones are the only supplements that will make a difference .
How fast should you be lifting your weights.
The 3 most common mistakes made by people trying to gain muscle and lose fat. Know these or your wasting valuable time and money.
How to eat at fast food restaurants and still not destroy your diet!
A simple trick that enables you to boost your metabolism dramatically and lose tons of body fat as you keep or even gain muscle!!
The truth about which is the best rep range to gain mass; the answer to this one will shock you!

And much MUCH more!

Can I Follow This Program and
Get The Results I Want ?

Absolutely! There is no doubt in my mind that you can. I don't believe in 600 page e-books, so my book is just 180 pages long and If I could have made it even shorter, I would have.

When I want to know something I just want to be given the information as quickly as possible, in an easy to read fashion, no complex science or pages of filler; just straight up usable details on how to get started on your program immediately. I’m a busy guy as I have stated already.

My e-book is downloadable, you can order it immediately and have the information in your hands literally within 30 seconds of ordering. It's that quick.

Ok Hugo, Sounds Great But How Much Does it All Cost?

Thanks to the fact that I've sold over 1 million books worldwide and run a highly profitable personal training business, I'm far more interested in getting as many people as possible on to my new system and spreading the word than making tons of money from it, so right now you can receive my BRE manual and all the bonus content below for just $39.95.


You'll also receive the following
6 Bonuses Worth Over $260.00

Special BONUS 1

LIFETIME Access to My Private Forums

Hands On Support and Motivation.

Here's an amazing bonus, as soon as you purchase Body Re-Engineering you will get access to my private customer only forum where I hang out every day answering questions on my program.

That's right.. you get access to me as your personal coach for as long as you need me. Ask me anything at anytime, I'l be there for you.

Considering I charge $150 an hour for my phone consultations, that's one hell of a deal.

Value $199.00 Price to You - FREE!

The Magnificent Abs Routine

Abs, the holy grail for many. Over the last 15 years I've tried just about everything and in this bonus e-book I reveal exactly how I train my abs to get them looking as good as they do now.

Forget what you think you know about getting a six pack, this bonus e-book explains all.

Value $19.95 Price to You - FREE!

Pre Made Diets!

Sometimes you’re just too busy to make up your own diets. In the BRE manual I give you the foods to use, the amounts and when to eat but to make life even easier, what I've done is to create the diets for you on charts you can simply download at the click of a mouse button.

This lets you just step directly into the BRE program without having to spend any time on figuring out what to eat.

Value $39.95 Price to You - FREE!



Online Exercise Video Database

This is a great bonus. I hired a professional video artist to visit me at my gym and had dozens of exercises professionally recorded on to video.

When you purchase BRE you will be given access to a special hidden members area where you will be able to watch me perform all the exercises in the BRE program in full colour video with sound. No need to be confused about exactly how to perform an exercise again.

Value $39.95 Price to You - FREE!

Special BONUS 5
Free Updates For Life!

This is a killer bonus. Every time that I upgrade the Body Re-Engineering Manual you will have free access to download it . No upgrade costs, or hidden subscription costs, just a guarantee from me to you that as soon as I update it you will be able to login to my private members area (See Below) and download the new version.

Value $67.00 Price to You - FREE!


8 Week Special Get Lean Plan

A special bonus I've put together just for my Body Re-Engineering customers. My complete guide to creating a leaner you in just 8 weeks.

I use this system when I need to get in shape fast for a posing exhibition etc. It contains my full 'get lean quick' diet and training routine.

Value $19.95 Price to You - FREE!


My Entire Program And Everything Above

All Come With My My Cast Iron Zero

Hassle 60 Day 8 Week 100% Guarantee.

I know it sounds ridiculous, but you can take my course, you can read it, you can listen to it, you can ask for advice on the forums, get all the answers you need, use the tools, you can even rip me off , download it all, get what you want and ask for a refund I guess, if you wanted to, if you’re a dishonest person – but I know you’re not

So here's the deal, give "BRE" a try out and if you're not completely happy for any reason within 60 days, then I INSIST you email and request a refund. No questions asked; no small print; that’s a guarantee for a full 90 days. . Even if it’s on the last day, I’ll refund 100% of your money if you’re not 100% satisfied. Is that fair enough?

All you need to do now is click add to cart button and get started. I'll see you in the members area in a few minutes, I'm there every day.

I understand that If I am not satisfied with the package , I have A No Hassle, No-Hoops-To-Jump-Through 100% Day Money Back Guarante


Get Instant Access Now Just $39.95


Sincerely Your Friend

Hugo Rivera
Best Selling Author and Natural Bodybuilding Champion

PS. Remember I'm offering a 100% unconditional money back offer so you have zero risk, and I'm no arm chair expert. I had the worst genetics ever and despite that I achieved this physique, so I know that if you are determined enough you can too; I guarantee it.

Get Instant Access Now Just $39.95

"Gained 15lbs of Muscle and 1" on My Arms Already"

I love that the system is just easy to use. I'm no expert at building muscle and I've purchased other programs online that just left me confused, with body re-engineering i could get started immediately and follow the diet and training plans from day 1, it's like painting by numbers which suits me. I started on March 19th and 18 weeks later, I've now lost 11lbs of fat and gained 14 lbs of muscle and 1" on my arms, with abs I can now just about see, I'm excited to see what happens by the end of the full 21 week program. I will keep you up to date.
David Miles
Cali, USA.

Hi Hugo, I just wanted to give you a little feedback on how your natural bodybuilding exercise/nutrition program has helped me. I started following your program in late Febuary of (2002) and have lost approximately 30 pounds and added some significant size. My body fat percentage is now around 12.5%. I have a couple of recent photos that I took as part of a 30-day rapid-results fitness competition. I just submitted my photos and other information so I'm not sure how I did yet but following your program certainly helped me get the results I wanted. Here's the before and after pictures after 30 days. I'm now trying to get under 10% body fat and get some additional size. I'm even thinking about trying a competition for the over 40 crowd (I turn 40 next March). Just so you know, I'm 6'-3", 215 lbs.

Curtis Helm - USA



I went from 190 lbs to my current weight of 205lbs

Before using Hugo Rivera's Body Re- Engineering training regimen and diet, I was not in very good shape, and I did not have too much confidence in my abilities. As a prior member of the military (U.S. Armed Forces), even though it was a requirement to stay in half way decent shape, I knew that I did not have the strength I desired, nor the stamina. I went from 190 lbs to my current weight of 205 lbs in just the first 10 weeks of the program, while at the same time losing 10 pounds of body fat. Hugo Rivera is the real deal .Sincerely,
Robert A. Lee
St. Petersburg, Florida

Full Stronger and More Dense

This book is Awesome! Testimonials are not usually my thing, but I was bored and this book deserves due praise. First, I am not a poster child for what you'd consider a hardgainer, but I do have an interesting story.Ive been using this books advanced routine, cause I'm no joke and it WORKS!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am fuller, stronger, more dense and an animal in the gym. I'm a bouncer here in Oklahoma City and when I need to kick some butt or take some home, I have the goods to do both. I'm livin large...Not as big as this author, but big!Yeah baby!
By Donnie Cembrella (OKC)
"I've Gained 15lbs Of Muscle Mass"

I just wanted to say that after 20+ years of weight training your system is amazing. I've gained 15 lbs of muscle mass while keeping my bodyfat between 8-10%.
Don Michie
"Gaining Everwhere 1/2 " on my Arms"

Dear Hugo, Man; you rock!sincere thanks to u for writing such a great (body re-engineering) natural bodybuilding manual which reflects logic and simplicity. I have been just following the program for a month now and wham!-gaining everywhere including 1/2 inch on my arms which now measure 17 and 1/2 cold. Also there is a huge difference in my endurance and my body fat percentage is drastically dropping down. I can just imagine taste of things to come in the near future (I mean muscle gains). Thanks once again......take care and god bless.
Sarin Kadkade
Mumbai, India
"Up 32lbs of Muscle In 21 Weeks"

Thank you for the way you write Hugo, it's so easy to digest the information that to me is very important. I just get lost with some programs. The diet is easy to follow once you get in the swing of things and the results are just amazing up over 32 lbs of muscle in the first 21 week program. I'm taking a break for a two weeks to go on holiday with my new physique but then I'm coming straight back to start another 21 week program amazing, thank you thank you.
Fraser Lete
Mass USA

Get Instant Access Now Just $39.95

NOTE: Body Re-Engineering is a downloadable e-book. The Members' Zone is found online. No physical products will be shipped when you purchase. The e-book is in Adobe PDF format, which can be viewed on a Mac or PC. You will receive full access to everything within seconds of ordering

Hugo Rivera PO BOX 2818- Brandon. FL 33509-2818

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